• Individual Psychotherapy for Adults and Adolescents
• Psychotherapy for Couples, Families and Groups
• Mind/Body Stress-Management Groups for Adults
• Mind/Body Stress-Management Groups for Adolescents
• Pain Management Therapy

Mind-body medicine explores how thoughts and emotions influence our physical well-being, and conversely, how physical illness, symptoms, and sensations affect our psychological health. For example, physical illness and pain may lead to emotions such as sadness, fear, and depression. Conversely, stress and unresolved emotional conflicts may manifest as physical problems including pain, chronic illness, and fatigue. The good news is that once we recognize the powerful connection between our minds and bodies, we can learn to use this potential to improve our health and well-being.